111.
I normally...
Talk about what is normal or usual for you.
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I normally wake up at six
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I normally take the bus
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I normally work from home
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I normally have lunch at one
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I normally finish by six
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I normally study in the evening
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I normally cook dinner
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I normally call my parents on Sunday
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I normally go shopping on Saturday
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I normally sleep before eleven
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112.
I generally...
Talk about what is generally true or what usually happens.
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I generally work from home
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I generally eat breakfast early
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I generally take the train
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I generally avoid crowded places
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I generally finish work by six
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I generally study at night
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I generally cook on weekdays
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I generally walk after dinner
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I generally shop on weekends
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I generally keep things simple
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113.
I regularly...
Talk about an action you do on a regular basis.
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I regularly practice English
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I regularly exercise in the morning
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I regularly check my email
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I regularly call my parents
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I regularly back up my files
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I regularly read the news
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I regularly review my notes
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I regularly meet the team
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I regularly update my calendar
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I regularly clean my desk
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114.
I occasionally...
Talk about something that happens from time to time but not regularly.
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I occasionally eat out
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I occasionally work late
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I occasionally take a taxi
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I occasionally travel for work
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I occasionally watch a movie
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I occasionally cook something new
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I occasionally visit old friends
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I occasionally shop online
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I occasionally stay up late
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I occasionally have coffee after dinner
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115.
I frequently...
Talk about something that happens very often.
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I frequently use public transport
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I frequently work with customers
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I frequently check my phone
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I frequently attend meetings
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I frequently practice speaking
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I frequently travel for work
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I frequently write reports
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I frequently use spreadsheets
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I frequently call clients
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I frequently learn new words
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116.
I hardly ever...
Say that something almost never happens.
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I hardly ever eat fast food
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I hardly ever watch television
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I hardly ever stay up late
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I hardly ever take taxis
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I hardly ever miss breakfast
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I hardly ever go to the cinema
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I hardly ever drink soda
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I hardly ever work on Sundays
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I hardly ever shop at night
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I hardly ever skip exercise
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117.
I tend to...
Describe a usual tendency or behavior.
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I tend to wake up early
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I tend to worry too much
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I tend to work late
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I tend to speak quickly
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I tend to check things twice
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I tend to forget names
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I tend to take notes
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I tend to plan ahead
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I tend to stay calm
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I tend to eat lightly
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118.
I keep...
Say that you continue doing something repeatedly.
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I keep forgetting my keys
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I keep checking my phone
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I keep learning new words
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I keep trying again
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I keep thinking about it
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I keep making the same mistake
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I keep losing my pen
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I keep practicing every day
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I keep asking questions
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I keep working on my English
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119.
I continue to...
Say that you continue an action or activity.
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I continue to learn new words every day
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I continue to practice speaking
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I continue to work on my English
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I continue to save money
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I continue to exercise regularly
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I continue to improve my pronunciation
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I continue to help my team
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I continue to read every evening
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I continue to look for solutions
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I continue to build good habits
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120.
I spend my time...
Talk about how you use your time, especially the activities you regularly do.
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I spend my time learning English
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I spend my time reading books
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I spend my time working on projects
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I spend my time helping my family
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I spend my time practicing pronunciation
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I spend my time watching documentaries
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I spend my time learning new skills
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I spend my time walking after dinner
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I spend my time organizing my notes
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I spend my time planning my week
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